Yoga Journey Classes

Lesley Isaacson

 

Yoga Poses

 

Hatha Yoga

These are held on Friday mornings 9.45-11.15 at St Andrews United Reform Church, Bridle Road, Eastcote, HA5 2SH. There is ample free parking or 10 minutes’ walk from Eastcote station.

All levels are catered for, with an emphasis on personal tuition. Click here to make an enquiry or here for directions.

Lesley is able to offer private tuition on a 1-2-1 basis whether for recovery or discovery, to enable you to establish your own practice. A home visit can be arranged.

Lesley is trained to provide specialist therapeutic yoga for those suffering with lower back pain, based on the trial organised by the University of York on Yoga for a Healthy Lower Back.

For further details, email: lesisaacson@aol.com

Need to relax? Download this relaxation recording and take time to unwind, release and breathe in the comfort of your own home. Download Lower Back Relaxation MP3

Holding a yoga position

 

 

After more than a decade of attending Lesley’s classes, she never fails to keep them interesting and consistently delivers a lot more than just a physical practice… Lesley’s classes have led me to train as a yoga teacher and kept me inspired and grounded in my own teaching… Lesley has an amazing skill at teaching exactly what each student needs, challenging us but never pushing us beyond our capacity...I leave each week feeling completely renewed and truly treasure the time spent in this group.

- Jodi E, Ruislip

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Email: lesisaacson@aol.com

Tel: 01895 639 942

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